block therapy bliss logo with words

Fascia, why should you care?

When I mention Block Therapy, I normally get asked “What is Fascia?” And that’s not surprising, because it’s still very unknown and research is in its infancy The Fascial...

The Unknown Organ

What is Fascia? Fascia is pronounced fah-sha.  It is one of the many types of connective tissue found in your body.  It’s believed to be the largest organ and...

How Block Therapy Helps Diaphragmatic Breathing

The correct way to breathe Relearning how to breathe from the diaphragm is beneficial for everyone. Diaphragmatic Breathing slows the heartbeat and can lower or stabilize blood pressure.  The diaphragm is...

Block Therapy | Why you need to know

To better understand what Block Therapy is, let’s first explore what fascia is and the events that led to its creation.   Fascia has the power to seal up...