The Unknown Organ
What is Fascia? Fascia is pronounced fah-sha. It is one of the many types of connective tissue found in your body. It’s believed to be
How Block Therapy Helps Diaphragmatic Breathing
Relearning how to breathe from the diaphragm is beneficial for everyone. Diaphragmatic breathing slows the heartbeat and can lower or stabilise blood pressure. The diaphragm is the
What is cellulite?
Causes of Cellulite The first thing to know about the causes of cellulite is that the dimpled appearance on your legs is not excess
What is Block Therapy?
To better understand what Block Therapy is, let’s first explore what fascia is and the events that led to its creation. Fascia has the